What Salad Dressing Is Best for Acid Reflux

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If youre experiencing chronic heartburn symptoms you may have acid reflux disease or gastroesophageal reflux disease GERD. Perhaps its the dairy in the creamy ranch dressing and you are lactose intolerant.


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Its what else thats in that salad bowl.

. Use it for salad dressing or drizzle it over cooked vegetables. Some studies have also found olive oil to be beneficial in easing indigestion problems and can also benefit your pancreas through lowering its requirement to produce digestive enzymes. The pain also could be caused by all the fixings in your salad Dr.

Lettuce is just cellulose and water. While neither GERD nor acid reflux are life-threatening diseases they are life-changing. In honor of World Health Day this month lets talk about how to manage the symptoms that come with GERD and acid reflux disease.


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